Carrie Jo Coaching

Energy Leadership Index Assessment

The energy behind your life, leadership, and teams starts with the energy within you.

The Energy Leadership Index Assessment (ELI) is a research-backed assessment that uncovers the energetic patterns behind your thoughts, reactions, relationships, communication, and decision-making. Paired with your personalized Energy Archetype Playbook, it turns awareness into lasting change.

For individuals For leaders & managers For whole teams
Energy archetype mandala with heart and colored rings

What Your Playbook Reveals

More than Results.
Real Insight That Transforms How You Lead and Live.

Your personalized Energy Archetype Playbook brings your ELI results to life, helping you understand the energy behind how you think, lead, communicate, and respond to challenges. More than just an assessment, it’s a practical guide for leveraging your strengths, shifting limiting patterns, and creating meaningful, lasting change.

Dominant Energy Style

The archetype that drives how you naturally think, feel, and act.

Stress Response

The exact pattern your energy falls into when pressure hits.

Hidden Drains

The habits quietly eroding your confidence, clarity, and momentum.

Strengths Already Yours

The superpowers available to you when you lead from higher energy.

For Individuals

Reconnect with the energy within you.

Stress and old patterns can quietly dim your confidence, clarity, and momentum. When you uncover what’s been getting in the way, you can respond with intention, trust yourself again and reconnect with your true self.

  • Regulate before you react
  • Communicate with clarity and confidence
  • Make decisions without overthinking
  • Rebuild confidence and momentum

For Companies & Managers

Unlock the energy behind high-performing teams.

The energy behind every successful team starts with the leaders who shape it. When leaders understand their own energy—and the energy of those around them—communication improves, trust grows and performance follows.

  • Strengthen leadership presence
  • Build trust through better communication
  • Reduce burnout and reactive behaviors
  • Create resilient, high-performing teams

The Process

From Awareness to Lasting Change

01

Take the ELI

Complete the research-backed Energy Leadership Index assessment online.

02

Receive Your Playbook

Get your personalized Energy Archetype Playbook — your dominant style, stress patterns, and superpowers.

03

Debrief with Carrie

A guided 1:1 (or team) session translating your results into practical shifts you can use immediately.

"The moment you see your patterns, you gain the power to change them."

— Carrie Jo

Ready to discover the energy within you?

Whether you’re leading yourself, a team, or a business, your next breakthrough begins with understanding the patterns shaping your thoughts, decisions, relationships, and results.