Carrie Jo Coaching

Energy Leadership Index Assessment

Discover the energy that shapes how you lead, decide, and connect.

The Energy Leadership Index Assessment (ELI) is a research-backed assessment that uncovers the energetic patterns behind your thoughts, reactions, relationships, communication, and decision-making. Paired with your personalized Energy Archetype Playbook, it turns awareness into lasting change.

For individuals For leaders & managers For whole teams
Energy archetype mandala with heart and colored rings

What Your Playbook Reveals

More than Results.
Real Insight That Transforms How You Lead and Live.

Your personalized Energy Archetype Playbook brings your ELI results to life, helping you understand the energy behind how you think, lead, communicate, and respond to challenges. More than just an assessment, it’s a practical guide for leveraging your strengths, shifting limiting patterns, and creating meaningful, lasting change.

Dominant Energy Style

The archetype that drives how you naturally think, feel, and act.

Stress Response

The exact pattern your energy falls into when pressure hits.

Hidden Drains

The habits quietly eroding your confidence, clarity, and momentum.

Strengths Already Yours

The superpowers available to you when you lead from higher energy.

For Individuals

Reconnect with the energy that brings you to life.

Stop reacting on autopilot. Understand your default patterns, the stories driving them, and the strengths ready to carry you forward.

  • Regulate before you react
  • Communicate what you actually mean
  • Rebuild confidence and momentum
  • Make decisions without overthinking

For Companies & Managers

Unlock the energy behind high-performing teams.

Great leadership starts with understanding energy. When leaders understand their own patterns and the energy of their teams, communication improves, trust grows, and performance follows.

  • Elevate leadership presence
  • Reduce burnout and reactive culture
  • Improve team communication & alignment
  • Turn stress patterns into growth edges

The Process

From assessment to embodied change.

01

Take the ELI

Complete the research-backed Energy Leadership Index assessment online.

02

Receive Your Playbook

Get your personalized Energy Archetype Playbook — your dominant style, stress patterns, and superpowers.

03

Debrief with Carrie

A guided 1:1 (or team) session translating your results into practical shifts you can use immediately.

"The moment you see your patterns, you gain the power to change them."

— Carrie Jo

Ready to understand the energy driving your life?

Whether you're leading yourself or leading a team, your next breakthrough starts with understanding the patterns shaping your decisions, relationships, and results.